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Monday, August 22nd, 2022

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DGFG Live Story Hour presented by Aroma360 with Cassandra Claude

Cassandra Claude is a vocal coach, author, and professor! She told us that what she has learned as a vocal coach is that you are not only working with their vocal folds but with the person as a whole! For example, if the person is scared to go for a high note it’s because they are scared to be vulnerable. When singing, you have to be vulnerable. Cassandra started training at a young age and has a strict technical background in opera. #DoGoodFeelGoodLifted!

Tuesday, August 23rd, 2022

Fit Club at Big Brothers Big Sisters of Miami

LLF is BACK at Big Brothers Big Sisters of Miami with its Fit Club program for the new school year. Marc-yndy led an awesome workout for the kids. Register to volunteer with LLF for its Fit Club program every Tuesday from 4-5 pm at TheLittleLighthouse.org.

Wednesday, August 24th, 2022

DGFG Live Fit Club presented by Aroma360 with Bianca Catalan

This Wednesday for DGFG Live Fit Club presented by Aroma360, model and athlete, Bianca Catalan, led us through a workout! She guided us through a warm-up and stretch and then went into strength training.

Thursday, August 25th, 2022

Craft Night at Lotus House Women’s Shelter

This week’s Craft Night, we made slingshots with the kids from Lotus House Women’s Shelter. The activity was perfect fun for the beginning of the school year. Thank you to LLF Chapter Leader Nick Zamora!

Friday, August 26th, 2022

LLF x Global Empowerment Mission

LLF is a proud supporter of GEM’s mission to address significant natural disaster sites throughout the U.S. We help build family necessity kits delivered to people in need. Today’s focus: sorting aid for hygiene kits that will be used in family necessity kits!


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